Wednesday 18 September 2019
Select a region
Introduction to Tai Chi and Qigong

Introduction to Tai Chi and Qigong


What's it about?

1 session

Following the success of our sell-out course last year, Tai Chi is back!

Tai Chi was originally developed as a martial art, however, practitioners soon realised its health benefits. Through regular practice it promoted relaxation, flexibility, coordinated strength, dynamic balance, allowing practitioners to remain fit and energised even into old age. This course is designed to cater for those who are beginners or want to refresh their skills. It will take you through different techniques and steps to start (or continue) you on the Tai Chi and Qigong journey.

When is it?

Saturday 7th September

STARTS: 11.00 pm

Click to add this date to your calendar

Visit Website

You have landed on the Bailiwick Express website, however it appears you are based in . Would you like to stay on the site, or visit the site?