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Media Release

Jersey Pilates instructor takes wellbeing to the mountains

Jersey Pilates instructor takes wellbeing to the mountains

Tuesday 12 November 2019

Jersey Pilates instructor takes wellbeing to the mountains


MEDIA RELEASE: The views expressed in this article are those of the author and not Bailiwick Express, and the text is reproduced exactly as supplied to us

We've all been on those ski weeks, anticipating a relaxed pace, more skiing than drinking, definitely won't have the cheese board every night... but then a week later, end up coming home nursing a 'food baby', needing a juice detox and another week off to recover!

Mountain Movement Retreats are a ski week like no other, curated by LUNA Pilates for skiers, boarders and movement lovers who want a revitalising week in the mountains. Open to pairs or solos, these retreats are for anyone who wants to unwind, realign and empower their bodies while enjoying maximum snow time.

With morning and evening pilates and yoga classes the only scheduled activity, guests ultimately have the freedom of a luxury ski week, while enjoying the structure of a retreat, nourishing fine dining and opulent comfort.

The retreats are hosted in stunning Chalet Cerf Rouge in Meribel Village. Invite yourself to take a deep out-breath and refill your lungs with mountain air.

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