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Local well-being entrepreneur Glenda Rivoallan topped the amazon charts yesterday for her first book Mindfulness for Well-being.
The book is an accessible and practical eight-week guide and journal which provides insights, activities, tools and tips designed to uncover the benefits of mindfulness. Glenda said it was written with the aim of transforming your thinking and revolutionize your relationship with fitness, nutrition, health and that all important mind body connection.
Asked how the book came together Glenda said it was always something she wanted to do on completing her Doctorate in Business where she studied mindfulness and resilience. A two day best selling author course in New York then helped Glenda put all she learned into practice.
The book is available for purchase on amazon for both kindle and as a paperback and at Club Soulgenic with all proceeds going to local charity The Jersey Brain Tumour Society for the first week.
Glenda said
“Never did I think my book would outsell Erckhart Tolle and Ruby Wax- even if it’s for one day it’s nice to know it’s got out there”.
