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Following on from the incredibly successful Festival in 2016, where 471 locals attended, this year plans to be even bigger...
2 weeks of mindfulness focused classes, talks and workshops that covers Adults and kids from 6years+ starting on the 1st of July and finishing on the 15th of July with Jersey’s Biggest Meditation.
Just like last year, funds raised will be in support of local charities, Les Amis, Mencap & Societe Jersiaise
The Festival Plan:
Classes, talks and workshops in Self Compassion, Well Being, Relax Kids Creative Meditations, Creativity, Bush Craft for Kids, Moving Mindfulness, Tibetan Psychology, Qi-Gong, Meditating by the Beach & Dolmens, Mindfulness in Relationships, finishing with Jerseys Biggest Meditation.
15 Days, 6 or more teachers, 35+ sessions on Mindfulness and meditation spread all over this beautiful island. Local teachers include:
- Justine Taylor from Inner Space- Relax Kids
- Amanda Bond from Wild & Heartful Living, Wild Hearts EarthWalks & Wild Hearts Botanicals
- Dan Ireland from Awareful
- Naomi West from Arts & Mindfulness
- Vicky Rice-Weber from the Tara Center + More
Practitioners Dan Ireland, Naomi West & Justine Taylor
What is Mindfulness?
Mindfulness seems to be leading a revolution in the way we look at our thoughts, and how we associate these thoughts with the world that is around us.
“Mindfulness is not just a way to relieve ourselves of stress and anxiety, although the weekly research backed evidence to support this incredibly simple practise has to be noticed. Mindfulness is all about learning to bring wisdom to every moment of your life. To create space to think, to feel, to be creative, resilient and importantly happy.” Dan of Awareful.co.uk
With the roots firmly in Buddhist culture, mindfulness is no longer just for the religious, it is for everyone, from child of 6 to adult of 106.
We are so very excited to be putting this festival on again, and look forward to seeing you all there.
