The Guernsey Mind training is part of their ‘You Are Not Alone’ campaign.
The free training takes place at the Peninsula Hotel tonight from 18:00 to 19:30, tomorrow morning between 09:30 and 11:00, and on Friday from 12:30 to 14:00.
The training is aimed at roles like hairdressers, beauty therapists, physios, taxi drivers, hotel and restaurant workers, retail staff or sports coaches.
It will cover:
- Common signs and symptoms of poor mental health
- Effects of stress
- Listening skills
- What can I say?
- The importance of self-care
- Where to find further help and support
Everyone is welcome to attend. Details are HERE.
A Wellbeing Beach Clean also takes place tomorrow between 13:00 and 14:00 at Belle Greve, meeting at the Halfway.
The Healthcare Group have teamed up with Guernsey Mind and The Clean Earth Trust to run the event.
For more information click HERE:
Mental Health First Aiders will be present for support and advice if needed.
