The latest episode of The Cool Down reflects on a historic weekend for Jersey sport, headlined by Jersey RFC sealing promotion back to the National Leagues.

A commanding 38-7 victory away to Bracknell secured the league title and completed a remarkable campaign for Myles Landick’s side, who have now won 19 matches in a row. It marks the club’s third promotion in four years, continuing their rapid climb back up the English rugby pyramid.

While the men celebrated silverware, Jersey RFC Women also produced a strong attacking display despite a narrow 32-27 defeat to Canterbury. A hat-trick from Laura Turpin and two tries from Georgina Ruellan ensured the side collected two bonus points, although the result likely ends hopes of catching the teams above them.

Elsewhere, Jersey Bulls extended their unbeaten run to ten matches with a comfortable 3-0 win over Hassocks, powered by a superb hat-trick from Rai Dos Santos.

Across the local leagues, Jersey Wanderers tightened their grip on the Premiership 1 title race, while Rozel Rovers Women recorded a 9-0 win in the Sylvia Spinola Memorial Cup.

The episode also discusses Evelyn Partners Jets netball moving into second place, a perfect three-from-three weekend for Jersey’s men’s volleyball team, and the latest results across local hockey.

As always, the panel rounds things off with the latest Fixture Forecast standings, where the competition remains tight.