The latest episode of The Warm Up podcast arrives ahead of one of the most significant weekends of the season for several of the island’s top sporting sides – including football, netball and rugby and Muay Thai.

Episode four previews a crucial afternoon for Jersey Bulls, who host third-placed Faversham Town at Springfield Stadium on Saturday.

With the Bulls sitting just outside the play-off places and the race for fifth tightening, the panel examine whether the visit of one of the league’s strongest sides represents a free hit or a defining opportunity. The episode breaks down the play-off permutations, the lessons learned from the reverse fixture defeat, and why home advantage could be pivotal at this stage of the campaign.

Attention also turns to netball, where the Evelyn Partners Jets are just two points off top spot in Premier League 3. With four games remaining, the Jets know every result and every bonus point could prove decisive. Saturday’s home clash with Leeds Athletic is analysed in depth, alongside the title implications depending on results elsewhere.

Beyond the headline fixtures, the episode runs through a packed local football schedule, Women’s First XV rugby at CoinShares Park, Cup action in women’s football, and Muay Thai representation for Jersey in Barnsley this weekend.

The show also introduces a brand-new Warm Up Newsletter, designed to give fans a weekly round-up of previews, predictions and must-know talking points delivered directly to their inbox.

With play-off hopes, promotion pushes and pride all on the line, this weekend promises drama and The Warm Up has everything covered.

Episode four is available soon on all major podcast platforms.