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“Nasal breathing has helped with my focus, clarity, emotional regulation, and mental wellbeing”

An islander is turning a personal breakthrough with nasal breathing into a fundraising challenge for ADHD Jersey. Will Crawford, also known as ‘Bare Wills’, will run a half-marathon followed by a full marathon with his mouth taped shut, completing the challenge using only nasal breathing. The fundraiser is inspired by the techniques he uses to […]

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